Jump Into Spring 30-Day Fresh Start Challenge

The 30-Day Jump Rope Challenge is a simple, beginner-friendly way to jump into movement, consistency, and confidence. Your challenge includes a jump rope, a 30-day optional meal plan, and a clear daily jump rope schedule so you always know exactly what to do. Each day, you’ll follow short, manageable jump sessions designed to gradually build strength and endurance. You’ll be part of a private GroupMe chat for encouragement, motivation, and community support. Daily accountability check-ins help you stay consistent without pressure or perfection. Participants are required to upload a 10–30 second video of themselves jumping each day to track progress and celebrate effort. This challenge is about showing up, not being perfect. By day 30, you won’t just be stronger—you’ll be proud of what you committed to and completed.